Trampoline & Tumbling (TNT)
Trampoline & Tumbling (T&T)
High-Flying Fun & Incredible Body Control
Does your child love bouncing on the backyard trampoline or tumbling around the living room? The sport of Trampoline & Tumbling (T&T) takes that endless energy and turns it into incredible, high-flying skills!
As an official Olympic discipline, T&T combines spectacular airtime with ultimate body control and spatial awareness. Athletes of all ages—both boys and girls—can train and compete across four thrilling events:
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Trampoline: Mastering massive airtime to string together continuous flips and twists.
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Synchronized Trampoline: Two athletes performing the exact same high-flying trampoline routine in perfect harmony.
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Double Mini-Trampoline: A fast-paced sprint, a dynamic jump onto a smaller specialized trampoline, and an explosive flipping dismount.
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Power Tumbling: Executing rapid-fire, gravity-defying flips and handsprings down a long, elevated runway.
Who is T&T for?
Absolutely Everyone!
T&T is uniquely suited for kids and teenagers of all shapes, sizes, and athletic backgrounds.
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Preschoolers & Beginners: We keep active little ones constantly moving with fast-paced rotations. Beginners focus heavily on safety, strength, and coordination—mastering over 100 foundational skill combinations before they even attempt an upside-down flip!
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The Competitive Team: T&T offers the ultimate flexibility for competitive athletes. Unlike artistic gymnastics, T&T athletes aren’t required to compete in every single event. Your child can choose to specialize in their absolute favorite apparatus, or even compete at completely different difficulty levels across the different events.
Whether your child just wants to learn to safely bounce and flip, or they have their sights set on a competitive team, T&T is a thrilling adventure from day one!